Date(s) - 02/02/2019 - 05/02/2019
2:00 pm - 3:30 pm
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For 2019 set your intention for no more Dieting and instead make positive changes to your lifestyle and eating habits for a healthier new you.
Laurie Cunningham, Cognitive Development Coach, and Vanessa Cowper, Registered Dietitian are honored to support you on your journey to wellness and vitality.
Join us for a 3-week course starting
Saturday 26th January 2019
Estuary Clinic, Topsham 2.00pm-3.30pm
Only £45 for all three sessions
Topics covered include;
Self-awareness, mindful eating, how to eat a balanced diet, how much sugar is too much? And eating well for good digestive health
Supporting Mindful Living and Eating
Book now to secure your place!