Date(s) - 26/08/2019
9:30 am - 10:15 am
MumHIIT is a class specifically designed for the modern day Mum. It combines everyday motherhood movement patterns with interval training. It is ideal for any Mum who wants a fast, effective workout that gets results. Loose weight, tone up, increase strength & improve function in the safe hands of an experienced Women’s Health Coach who has worked in the fitness industry for 15 years!
*classes are outdoors & during term time only
*recommended for Mums who are at least 6 months post natal & have restored their core & pelvic floor.
* perfect timing for after school drop off