Yoga with Izzy Ravden

A light hearted and energetic class to get the body and mind ready for the day ahead. With an engaging and informal approach to improve strength, balance and flexibility, along with nourishment for the mind and body!

I’m a highly qualified, experienced teacher and practitioner, specialising in well-being support, pain management, rehab, soft tissue therapy and myofascial techniques. All based at the Estuary Clinic.

Contact isobel@isobelravdentherapies.co.uk for more information or to book.

£7.50 per class or £28 for a block of 4.

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Hourly Schedule

Thursday

8.15am - 9.00am
Morning Yoga

Wednesday

12.30 - 13.15
Lunchtime Yoga

Thursday Pilates

9.30am - 10.15
Pilates

Friday

12.30 - 13.15
Lunchtime Yoga

Saturday

8.30 - 9.30
Morning Yoga

Saturday

9.45 - 10.45
Morning Yoga

Saturday

11 - 11.45
Gentle Yoga and Stretch
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